King County 24-Hour Crisis Line – Dial 800-621-4636

This line provides immediate help to individuals, families, and friends of people in emotional crisis. They can help you determine if you or your loved one needs professional consultation and can link you to the appropriate services. They are a primary source for linking Seattle-King County residents to emergency mental health services.

King County 2-1-1 – Dial 211 or 800-621-4636 (TTY – 206-461-3219)

King County 2-1-1 connects people to the help they need. They provide the most comprehensive information on health and human services in King County. Whether it’s for housing assistance, help with financial needs, or to find the location of the nearest food bank.

Teen Link – 866-833-6546

Teen Link Booklet

Teen Link is a confidential and anonymous help line for teens. Trained teen volunteers are available to talk with you about any issue of concern. No issue is too big or too small!

Washington Recovery Help Line – 866-789-1511

The Washington Recovery Help Line is an anonymous and confidential help line that provides crisis intervention and referral services for Washington State residents. Professionally trained volunteers and staff are available to provide emotional support 24 hours a day, and offer local treatment resources for substance abuse, problem gambling and mental health as well as to other community services.

WA Warm Line – 877-500-9276

WA Warm Line is a peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. They have a deep understanding of what you are going through and are here to provide emotional support, comfort, and information. All calls are confidential.

American Foundation for Suicide Prevention: Justine McClure jmcclure@afsp.org 206-459-7617

Crisis Connections (formerly Crisis Clinic): https://www.crisisconnections.org/ , 24 hour crisis line (866) 427-4747 or Teen Link (866) 833-6546

Forefront Suicide Prevention: Phoebe Terhaar terhaarp@uw.edu (206) 543-1016

Mental Health Consultant and Grief Support Specialist: Jen McCormick jen.cedartree@gmail.com (206) 855-3835

Sound (formerly Sound Mental Health): Joelle Blair Joelle.Blair@Sound.Health (425) 653-4913

Virginia Mason Grief Services: Laura Jeffs or Laura Takacs  (206) 223-6398   Laura.Takacs@virginiamason.org